How many calories are in Finissimo de pechuga de pavo?

Finissimo de pechuga de pavo contains 87 calories per 100g serving, with 71g of protein, 3g of carbohydrates, and 1g of fat.

Is Finissimo de pechuga de pavo good for fat loss?

Finissimo de pechuga de pavo has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 326% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Finissimo de pechuga de pavo.

Metabolic profile analysis. Technical breakdown of Finissimo de pechuga de pavo and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy87kcal

Bio-Protein71g

Carbohydrates3g

Total Lipids1g

Nutritional Efficiency Report

Finissimo de pechuga de pavo is a low-calorie food with elite-protein content. At 87 kcal per 100g, it delivers 71g of protein — representing 326% of its total caloric load. Carbohydrates account for 14% and fats for 10% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 87 kcal per 100g, Finissimo de pechuga de pavo is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 71g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Finissimo de pechuga de pavo, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Finissimo de pechuga de pavo is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.