How many calories are in IsaPro Plant-Based Protien?

IsaPro Plant-Based Protien contains 3 calories per 100g serving, with 56g of protein, 16g of carbohydrates, and 9g of fat.

Is IsaPro Plant-Based Protien good for fat loss?

IsaPro Plant-Based Protien has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 7467% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

IsaPro Plant-Based Protien.

Metabolic profile analysis. Technical breakdown of IsaPro Plant-Based Protien and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy3kcal

Bio-Protein56g

Carbohydrates16g

Total Lipids9g

Nutritional Efficiency Report

IsaPro Plant-Based Protien is a very low-calorie food with elite-protein content. At 3 kcal per 100g, it delivers 56g of protein — representing 7467% of its total caloric load. Carbohydrates account for 2133% and fats for 2700% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 3 kcal per 100g, IsaPro Plant-Based Protien is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 16g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 56g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of IsaPro Plant-Based Protien, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute IsaPro Plant-Based Protien across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for IsaPro Plant-Based Protien is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.