How many calories are in Beverge mix?

Beverge mix contains 5250 calories per 100g serving, with 1500g of protein, 450g of carbohydrates, and 0g of fat.

Is Beverge mix good for fat loss?

Beverge mix has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 114% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

Beverge mix.

Metabolic profile analysis. Technical breakdown of Beverge mix and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy5250kcal

Bio-Protein1500g

Carbohydrates450g

Total Lipids0g

Nutritional Efficiency Report

Beverge mix is a calorie-dense food with elite-protein content. At 5250 kcal per 100g, it delivers 1500g of protein — representing 114% of its total caloric load. Carbohydrates account for 34% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 450g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 450g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 1500g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Beverge mix, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Beverge mix across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Beverge mix is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.