How many calories are in Vegan protein powder caramel latte?

Vegan protein powder caramel latte contains 128 calories per 100g serving, with 240g of protein, 4g of carbohydrates, and 1g of fat.

Is Vegan protein powder caramel latte good for fat loss?

Vegan protein powder caramel latte has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 750% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Vegan protein powder caramel latte.

Metabolic profile analysis. Technical breakdown of Vegan protein powder caramel latte and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy128kcal

Bio-Protein240g

Carbohydrates4g

Total Lipids1g

Nutritional Efficiency Report

Vegan protein powder caramel latte is a low-calorie food with elite-protein content. At 128 kcal per 100g, it delivers 240g of protein — representing 750% of its total caloric load. Carbohydrates account for 13% and fats for 7% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 240g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Vegan protein powder caramel latte, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Vegan protein powder caramel latte is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.