How many calories are in Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like?

Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like contains 108 calories per 100g serving, with 21g of protein, 5g of carbohydrates, and 0g of fat.

0.77

Verified Asset

High Efficiency

Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like.

Metabolic profile analysis. Technical breakdown of Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy108kcal

Bio-Protein21g

Carbohydrates5g

Total Lipids0g

Nutritional Efficiency Report

Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like is a low-calorie food with high-protein content. At 108 kcal per 100g, it delivers 21g of protein — representing 78% of its total caloric load. Carbohydrates account for 19% and fats for 0% of calories.

"Efficiency Score 0.77 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Marinated Chicken Breast Fillets Mango, Ginger And Kaffir Like is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.