How many calories are in Fat burner passionfruit?

Fat burner passionfruit contains 288 calories per 100g serving, with 11g of protein, 69g of carbohydrates, and 0g of fat.

Is Fat burner passionfruit good for fat loss?

Fat burner passionfruit has a macro efficiency score of 0.15 (scale: 0–1.0). It provides 15% of its calories from protein, making it a moderate choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

0.15

Verified Asset

Fat burner passionfruit.

Metabolic profile analysis. Technical breakdown of Fat burner passionfruit and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy288kcal

Bio-Protein11g

Carbohydrates69g

Total Lipids0g

Nutritional Efficiency Report

Fat burner passionfruit is a moderate-calorie food with moderate-protein content. At 288 kcal per 100g, it delivers 11g of protein — representing 15% of its total caloric load. Carbohydrates account for 96% and fats for 0% of calories.

"Efficiency Score 0.15 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 69g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 69g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Fat burner passionfruit, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fat burner passionfruit is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.