How many calories are in ICE CLEAR PROTEIN?

ICE CLEAR PROTEIN contains 334 calories per 100g serving, with 75g of protein, 8g of carbohydrates, and 0g of fat.

Is ICE CLEAR PROTEIN good for fat loss?

ICE CLEAR PROTEIN has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

ICE CLEAR PROTEIN.

Metabolic profile analysis. Technical breakdown of ICE CLEAR PROTEIN and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy334kcal

Bio-Protein75g

Carbohydrates8g

Total Lipids0g

Nutritional Efficiency Report

ICE CLEAR PROTEIN is a calorie-dense food with elite-protein content. At 334 kcal per 100g, it delivers 75g of protein — representing 90% of its total caloric load. Carbohydrates account for 10% and fats for 0% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 75g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of ICE CLEAR PROTEIN, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute ICE CLEAR PROTEIN across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for ICE CLEAR PROTEIN is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.