How many calories are in Chorizo pur porc doux?

Chorizo pur porc doux contains 54 calories per 100g serving, with 23g of protein, 8g of carbohydrates, and 47g of fat.

Is Chorizo pur porc doux good for fat loss?

Chorizo pur porc doux has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 170% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Chorizo pur porc doux.

Metabolic profile analysis. Technical breakdown of Chorizo pur porc doux and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy54kcal

Bio-Protein23g

Carbohydrates8g

Total Lipids47g

Nutritional Efficiency Report

Chorizo pur porc doux is a low-calorie food with high-protein content. At 54 kcal per 100g, it delivers 23g of protein — representing 170% of its total caloric load. Carbohydrates account for 59% and fats for 783% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 54 kcal per 100g, Chorizo pur porc doux is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 23g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Chorizo pur porc doux, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Chorizo pur porc doux is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.