How many calories are in Whey Protein Concentrado Dux Baunilha - 900g?

Whey Protein Concentrado Dux Baunilha - 900g contains 373 calories per 100g serving, with 67g of protein, 19g of carbohydrates, and 7g of fat.

Is Whey Protein Concentrado Dux Baunilha - 900g good for fat loss?

Whey Protein Concentrado Dux Baunilha - 900g has a macro efficiency score of 0.72 (scale: 0–1.0). It provides 72% of its calories from protein, making it an excellent choice for fat loss goals.

0.72

Verified Asset

High Efficiency

Whey Protein Concentrado Dux Baunilha - 900g.

Metabolic profile analysis. Technical breakdown of Whey Protein Concentrado Dux Baunilha - 900g and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy373kcal

Bio-Protein67g

Carbohydrates19g

Total Lipids7g

Nutritional Efficiency Report

Whey Protein Concentrado Dux Baunilha - 900g is a calorie-dense food with elite-protein content. At 373 kcal per 100g, it delivers 67g of protein — representing 72% of its total caloric load. Carbohydrates account for 20% and fats for 17% of calories.

"Efficiency Score 0.72 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 19g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 67g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Whey Protein Concentrado Dux Baunilha - 900g, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Whey Protein Concentrado Dux Baunilha - 900g is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.