Live
0.89
Verified Asset
High Efficiency
Keto Protocol

Casein Chocolate Cream.

Metabolic profile analysis. Technical breakdown of Casein Chocolate Cream and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy367kcal
Bio-Protein82g
Carbohydrates4g
Total Lipids3g

Nutritional Efficiency Report

Casein Chocolate Cream is a calorie-dense food with elite-protein content. At 367 kcal per 100g, it delivers 82g of protein — representing 89% of its total caloric load. Carbohydrates account for 4% and fats for 7% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 82g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Casein Chocolate Cream, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Casein Chocolate Cream is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.