How many calories are in Protéine Whey Isolate vanille?

Protéine Whey Isolate vanille contains 361 calories per 100g serving, with 87g of protein, 5g of carbohydrates, and 5g of fat.

Is Protéine Whey Isolate vanille good for fat loss?

Protéine Whey Isolate vanille has a macro efficiency score of 0.96 (scale: 0–1.0). It provides 96% of its calories from protein, making it an excellent choice for fat loss goals.

0.96

Verified Asset

High Efficiency

Protéine Whey Isolate vanille.

Metabolic profile analysis. Technical breakdown of Protéine Whey Isolate vanille and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy361kcal

Bio-Protein87g

Carbohydrates5g

Total Lipids5g

Nutritional Efficiency Report

Protéine Whey Isolate vanille is a calorie-dense food with elite-protein content. At 361 kcal per 100g, it delivers 87g of protein — representing 96% of its total caloric load. Carbohydrates account for 6% and fats for 12% of calories.

"Efficiency Score 0.96 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 87g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Protéine Whey Isolate vanille, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Protéine Whey Isolate vanille is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.