How many calories are in Pur jus de pomme chanteclerc?

Pur jus de pomme chanteclerc contains 42 calories per 100g serving, with 10g of protein, 10g of carbohydrates, and 0g of fat.

Is Pur jus de pomme chanteclerc good for fat loss?

Pur jus de pomme chanteclerc has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 95% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Pur jus de pomme chanteclerc.

Metabolic profile analysis. Technical breakdown of Pur jus de pomme chanteclerc and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy42kcal

Bio-Protein10g

Carbohydrates10g

Total Lipids0g

Nutritional Efficiency Report

Pur jus de pomme chanteclerc is a very low-calorie food with low-protein content. At 42 kcal per 100g, it delivers 10g of protein — representing 95% of its total caloric load. Carbohydrates account for 95% and fats for 0% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 42 kcal per 100g, Pur jus de pomme chanteclerc is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

With 10g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Pur jus de pomme chanteclerc, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

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Use the clinical weekly planner to distribute Pur jus de pomme chanteclerc across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pur jus de pomme chanteclerc is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.