How many calories are in Gymbeam True whey bez okusa?

Gymbeam True whey bez okusa contains 383 calories per 100g serving, with 77g of protein, 6g of carbohydrates, and 6g of fat.

Is Gymbeam True whey bez okusa good for fat loss?

Gymbeam True whey bez okusa has a macro efficiency score of 0.80 (scale: 0–1.0). It provides 80% of its calories from protein, making it an excellent choice for fat loss goals.

0.80

Verified Asset

High Efficiency

Gymbeam True whey bez okusa.

Metabolic profile analysis. Technical breakdown of Gymbeam True whey bez okusa and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy383kcal

Bio-Protein77g

Carbohydrates6g

Total Lipids6g

Nutritional Efficiency Report

Gymbeam True whey bez okusa is a calorie-dense food with elite-protein content. At 383 kcal per 100g, it delivers 77g of protein — representing 80% of its total caloric load. Carbohydrates account for 6% and fats for 14% of calories.

"Efficiency Score 0.80 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 6g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 77g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Gymbeam True whey bez okusa, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Gymbeam True whey bez okusa is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.