How many calories are in Clear whey isolate pear - Black Protein?

Clear whey isolate pear - Black Protein contains 338 calories per 100g serving, with 76g of protein, 3g of carbohydrates, and 1g of fat.

Is Clear whey isolate pear - Black Protein good for fat loss?

Clear whey isolate pear - Black Protein has a macro efficiency score of 0.90 (scale: 0–1.0). It provides 90% of its calories from protein, making it an excellent choice for fat loss goals.

0.90

Verified Asset

High Efficiency

Keto Protocol

Clear whey isolate pear - Black Protein.

Metabolic profile analysis. Technical breakdown of Clear whey isolate pear - Black Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy338kcal

Bio-Protein76g

Carbohydrates3g

Total Lipids1g

Nutritional Efficiency Report

Clear whey isolate pear - Black Protein is a calorie-dense food with elite-protein content. At 338 kcal per 100g, it delivers 76g of protein — representing 90% of its total caloric load. Carbohydrates account for 4% and fats for 3% of calories.

"Efficiency Score 0.90 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 76g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear whey isolate pear - Black Protein, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Clear whey isolate pear - Black Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.