How many calories are in Helios Fat Burning Protein?

Helios Fat Burning Protein contains 373 calories per 100g serving, with 66g of protein, 17g of carbohydrates, and 4g of fat.

Is Helios Fat Burning Protein good for fat loss?

Helios Fat Burning Protein has a macro efficiency score of 0.70 (scale: 0–1.0). It provides 71% of its calories from protein, making it an excellent choice for fat loss goals.

0.70

Verified Asset

High Efficiency

Helios Fat Burning Protein.

Metabolic profile analysis. Technical breakdown of Helios Fat Burning Protein and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy373kcal

Bio-Protein66g

Carbohydrates17g

Total Lipids4g

Nutritional Efficiency Report

Helios Fat Burning Protein is a calorie-dense food with elite-protein content. At 373 kcal per 100g, it delivers 66g of protein — representing 71% of its total caloric load. Carbohydrates account for 18% and fats for 10% of calories.

"Efficiency Score 0.70 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 66g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Helios Fat Burning Protein, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Helios Fat Burning Protein across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Helios Fat Burning Protein is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.