How many calories are in Always tender pork loin steaks lightly infused?

Always tender pork loin steaks lightly infused contains 120 calories per 100g serving, with 20g of protein, 1g of carbohydrates, and 5g of fat.

Is Always tender pork loin steaks lightly infused good for fat loss?

Always tender pork loin steaks lightly infused has a macro efficiency score of 0.65 (scale: 0–1.0). It provides 67% of its calories from protein, making it an excellent choice for fat loss goals.

0.65

Verified Asset

High Efficiency

Keto Protocol

Always tender pork loin steaks lightly infused.

Metabolic profile analysis. Technical breakdown of Always tender pork loin steaks lightly infused and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy120kcal

Bio-Protein20g

Carbohydrates1g

Total Lipids5g

Nutritional Efficiency Report

Always tender pork loin steaks lightly infused is a low-calorie food with moderate-protein content. At 120 kcal per 100g, it delivers 20g of protein — representing 67% of its total caloric load. Carbohydrates account for 3% and fats for 38% of calories.

"Efficiency Score 0.65 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

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Based on the metabolic profile of Always tender pork loin steaks lightly infused, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Always tender pork loin steaks lightly infused is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.