How many calories are in Omega 3 - OMEGOR ULTRA 1200?

Omega 3 - OMEGOR ULTRA 1200 contains 131 calories per 100g serving, with 20g of protein, 1g of carbohydrates, and 5g of fat.

Is Omega 3 - OMEGOR ULTRA 1200 good for fat loss?

Omega 3 - OMEGOR ULTRA 1200 has a macro efficiency score of 0.61 (scale: 0–1.0). It provides 61% of its calories from protein, making it an excellent choice for fat loss goals.

0.61

Verified Asset

High Efficiency

Keto Protocol

Omega 3 - OMEGOR ULTRA 1200.

Metabolic profile analysis. Technical breakdown of Omega 3 - OMEGOR ULTRA 1200 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy131kcal

Bio-Protein20g

Carbohydrates1g

Total Lipids5g

Nutritional Efficiency Report

Omega 3 - OMEGOR ULTRA 1200 is a low-calorie food with moderate-protein content. At 131 kcal per 100g, it delivers 20g of protein — representing 61% of its total caloric load. Carbohydrates account for 3% and fats for 34% of calories.

"Efficiency Score 0.61 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 1g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Omega 3 - OMEGOR ULTRA 1200, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Omega 3 - OMEGOR ULTRA 1200 across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Omega 3 - OMEGOR ULTRA 1200 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.