How many calories are in Green Protein (Chocolate )?

Green Protein (Chocolate ) contains 4 calories per 100g serving, with 55g of protein, 30g of carbohydrates, and 8g of fat.

Is Green Protein (Chocolate ) good for fat loss?

Green Protein (Chocolate ) has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 5500% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Green Protein (Chocolate ).

Metabolic profile analysis. Technical breakdown of Green Protein (Chocolate ) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy4kcal

Bio-Protein55g

Carbohydrates30g

Total Lipids8g

Nutritional Efficiency Report

Green Protein (Chocolate ) is a very low-calorie food with elite-protein content. At 4 kcal per 100g, it delivers 55g of protein — representing 5500% of its total caloric load. Carbohydrates account for 3000% and fats for 1800% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 30g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 4 kcal per 100g, Green Protein (Chocolate ) is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 30g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 55g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Green Protein (Chocolate ), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Green Protein (Chocolate ) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.