Nutritional Efficiency Report
Collagen Protein Chocolate Flavour is a calorie-dense food with elite-protein content. At 307 kcal per 100g, it delivers 75g of protein — representing 98% of its total caloric load. Carbohydrates account for 4% and fats for 0% of calories.
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Protocol Compatibility
Ketosis Impact
At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.
Thermic Effect (TEF)
Protein content of 75g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.