How many calories are in MyProtein Clear Whey Isolate?

MyProtein Clear Whey Isolate contains 327 calories per 100g serving, with 82g of protein, 0g of carbohydrates, and 0g of fat.

Is MyProtein Clear Whey Isolate good for fat loss?

MyProtein Clear Whey Isolate has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 100% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

MyProtein Clear Whey Isolate.

Metabolic profile analysis. Technical breakdown of MyProtein Clear Whey Isolate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy327kcal

Bio-Protein82g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

MyProtein Clear Whey Isolate is a calorie-dense food with elite-protein content. At 327 kcal per 100g, it delivers 82g of protein — representing 100% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 82g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of MyProtein Clear Whey Isolate, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute MyProtein Clear Whey Isolate across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for MyProtein Clear Whey Isolate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.