How many calories are in Diet meal replacement extreme?

Diet meal replacement extreme contains 352 calories per 100g serving, with 42g of protein, 40g of carbohydrates, and 3g of fat.

Is Diet meal replacement extreme good for fat loss?

Diet meal replacement extreme has a macro efficiency score of 0.47 (scale: 0–1.0). It provides 48% of its calories from protein, making it an excellent choice for fat loss goals.

0.47

Verified Asset

High Efficiency

Diet meal replacement extreme.

Metabolic profile analysis. Technical breakdown of Diet meal replacement extreme and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy352kcal

Bio-Protein42g

Carbohydrates40g

Total Lipids3g

Nutritional Efficiency Report

Diet meal replacement extreme is a calorie-dense food with elite-protein content. At 352 kcal per 100g, it delivers 42g of protein — representing 48% of its total caloric load. Carbohydrates account for 45% and fats for 8% of calories.

"Efficiency Score 0.47 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 40g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 40g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 42g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Diet meal replacement extreme, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Diet meal replacement extreme is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.