Nutritional Efficiency Report
Isolat is a calorie-dense food with elite-protein content. At 372 kcal per 100g, it delivers 84g of protein — representing 90% of its total caloric load. Carbohydrates account for 9% and fats for 5% of calories.
With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Protocol Compatibility
Ketosis Impact
With 8g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 84g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.