How many calories are in Protein Drink Apple Melon?

Protein Drink Apple Melon contains 26 calories per 100g serving, with 6g of protein, 0g of carbohydrates, and 0g of fat.

Is Protein Drink Apple Melon good for fat loss?

Protein Drink Apple Melon has a macro efficiency score of 0.98 (scale: 0–1.0). It provides 92% of its calories from protein, making it an excellent choice for fat loss goals.

0.98

Verified Asset

High Efficiency

Keto Protocol

Protein Drink Apple Melon.

Metabolic profile analysis. Technical breakdown of Protein Drink Apple Melon and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy26kcal

Bio-Protein6g

Carbohydrates0g

Total Lipids0g

Nutritional Efficiency Report

Protein Drink Apple Melon is a very low-calorie food with low-protein content. At 26 kcal per 100g, it delivers 6g of protein — representing 92% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.

"Efficiency Score 0.98 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 26 kcal per 100g, Protein Drink Apple Melon is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 6g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Protein Drink Apple Melon, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Protein Drink Apple Melon is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.