Live
0.83
Verified Asset
High Efficiency

UNDER POST-WORKOUT 150 CALORIES LOW SUGAR MUSCLE G.

Metabolic profile analysis. Technical breakdown of UNDER POST-WORKOUT 150 CALORIES LOW SUGAR MUSCLE G and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy366kcal
Bio-Protein76g
Carbohydrates5g
Total Lipids5g

Nutritional Efficiency Report

UNDER POST-WORKOUT 150 CALORIES LOW SUGAR MUSCLE G is a calorie-dense food with elite-protein content. At 366 kcal per 100g, it delivers 76g of protein — representing 83% of its total caloric load. Carbohydrates account for 5% and fats for 12% of calories.

"Efficiency Score 0.83 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 76g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of UNDER POST-WORKOUT 150 CALORIES LOW SUGAR MUSCLE G, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for UNDER POST-WORKOUT 150 CALORIES LOW SUGAR MUSCLE G is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.