How many calories are in Miscellar Casein - Chocolate Peanut Butter?

Miscellar Casein - Chocolate Peanut Butter contains 363 calories per 100g serving, with 85g of protein, 5g of carbohydrates, and 3g of fat.

Is Miscellar Casein - Chocolate Peanut Butter good for fat loss?

Miscellar Casein - Chocolate Peanut Butter has a macro efficiency score of 0.94 (scale: 0–1.0). It provides 94% of its calories from protein, making it an excellent choice for fat loss goals.

0.94

Verified Asset

High Efficiency

Miscellar Casein - Chocolate Peanut Butter.

Metabolic profile analysis. Technical breakdown of Miscellar Casein - Chocolate Peanut Butter and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy363kcal

Bio-Protein85g

Carbohydrates5g

Total Lipids3g

Nutritional Efficiency Report

Miscellar Casein - Chocolate Peanut Butter is a calorie-dense food with elite-protein content. At 363 kcal per 100g, it delivers 85g of protein — representing 94% of its total caloric load. Carbohydrates account for 6% and fats for 7% of calories.

"Efficiency Score 0.94 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 85g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Miscellar Casein - Chocolate Peanut Butter, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Miscellar Casein - Chocolate Peanut Butter is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.