How many calories are in Clear Whey Isolate Mango-Peach Flavor?

Clear Whey Isolate Mango-Peach Flavor contains 364 calories per 100g serving, with 81g of protein, 10g of carbohydrates, and 0g of fat.

Is Clear Whey Isolate Mango-Peach Flavor good for fat loss?

Clear Whey Isolate Mango-Peach Flavor has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 89% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Clear Whey Isolate Mango-Peach Flavor.

Metabolic profile analysis. Technical breakdown of Clear Whey Isolate Mango-Peach Flavor and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy364kcal

Bio-Protein81g

Carbohydrates10g

Total Lipids0g

Nutritional Efficiency Report

Clear Whey Isolate Mango-Peach Flavor is a calorie-dense food with elite-protein content. At 364 kcal per 100g, it delivers 81g of protein — representing 89% of its total caloric load. Carbohydrates account for 11% and fats for 0% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 81g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Clear Whey Isolate Mango-Peach Flavor, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Institutional Disclaimer: The nutritional data provided for Clear Whey Isolate Mango-Peach Flavor is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.