How many calories are in Milical HP - Milk Shake Eco Vanile?

Milical HP - Milk Shake Eco Vanile contains 2 calories per 100g serving, with 54g of protein, 15g of carbohydrates, and 2g of fat.

Is Milical HP - Milk Shake Eco Vanile good for fat loss?

Milical HP - Milk Shake Eco Vanile has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 10800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Milical HP - Milk Shake Eco Vanile.

Metabolic profile analysis. Technical breakdown of Milical HP - Milk Shake Eco Vanile and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein54g

Carbohydrates15g

Total Lipids2g

Nutritional Efficiency Report

Milical HP - Milk Shake Eco Vanile is a very low-calorie food with elite-protein content. At 2 kcal per 100g, it delivers 54g of protein — representing 10800% of its total caloric load. Carbohydrates account for 3000% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 2 kcal per 100g, Milical HP - Milk Shake Eco Vanile is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 15g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 54g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Milical HP - Milk Shake Eco Vanile, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Milical HP - Milk Shake Eco Vanile across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Milical HP - Milk Shake Eco Vanile is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.