How many calories are in Protein works diet meal replacement extreme?

Protein works diet meal replacement extreme contains 352 calories per 100g serving, with 58g of protein, 40g of carbohydrates, and 3g of fat.

Is Protein works diet meal replacement extreme good for fat loss?

Protein works diet meal replacement extreme has a macro efficiency score of 0.66 (scale: 0–1.0). It provides 66% of its calories from protein, making it an excellent choice for fat loss goals.

0.66

Verified Asset

High Efficiency

Protein works diet meal replacement extreme.

Metabolic profile analysis. Technical breakdown of Protein works diet meal replacement extreme and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy352kcal

Bio-Protein58g

Carbohydrates40g

Total Lipids3g

Nutritional Efficiency Report

Protein works diet meal replacement extreme is a calorie-dense food with elite-protein content. At 352 kcal per 100g, it delivers 58g of protein — representing 66% of its total caloric load. Carbohydrates account for 45% and fats for 8% of calories.

"Efficiency Score 0.66 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 40g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 40g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 58g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Protein works diet meal replacement extreme, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Protein works diet meal replacement extreme is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.