Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake.

Metabolic profile analysis. Technical breakdown of Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy48kcal

Bio-Protein5g

Carbohydrates2g

Total Lipids2g

Nutritional Efficiency Report

Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake is a very low-calorie food with low-protein content. At 48 kcal per 100g, it delivers 5g of protein — representing 42% of its total caloric load. Carbohydrates account for 17% and fats for 38% of calories.

"Efficiency Score 0.38 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 48 kcal per 100g, Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 5g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets

Integrate Asset.

Use the clinical weekly planner to distribute Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake across your metabolic windows.

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1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Naturdiet - Very Low Calorie Diet - Taste Of Almond & Berries - Flavored Shake is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.