Nutritional Efficiency Report
Grass Fed Whey+ is a low-calorie food with high-protein content. At 110 kcal per 100g, it delivers 30g of protein — representing 109% of its total caloric load. Carbohydrates account for 18% and fats for 0% of calories.
With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Protocol Compatibility
Ketosis Impact
With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.
Thermic Effect (TEF)
Protein content of 30g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.