How many calories are in Food seasoning chicken flavour?

Food seasoning chicken flavour contains 52 calories per 100g serving, with 21g of protein, 31g of carbohydrates, and 1g of fat.

Is Food seasoning chicken flavour good for fat loss?

Food seasoning chicken flavour has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 162% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Food seasoning chicken flavour.

Metabolic profile analysis. Technical breakdown of Food seasoning chicken flavour and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy52kcal

Bio-Protein21g

Carbohydrates31g

Total Lipids1g

Nutritional Efficiency Report

Food seasoning chicken flavour is a low-calorie food with high-protein content. At 52 kcal per 100g, it delivers 21g of protein — representing 162% of its total caloric load. Carbohydrates account for 238% and fats for 17% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 31g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 52 kcal per 100g, Food seasoning chicken flavour is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 31g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 21g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Food seasoning chicken flavour, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Food seasoning chicken flavour across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Food seasoning chicken flavour is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.