How many calories are in Energireduceret Proteinbar Crispy Stracciatella?

Energireduceret Proteinbar Crispy Stracciatella contains 370 calories per 100g serving, with 50g of protein, 23g of carbohydrates, and 12g of fat.

Is Energireduceret Proteinbar Crispy Stracciatella good for fat loss?

Energireduceret Proteinbar Crispy Stracciatella has a macro efficiency score of 0.54 (scale: 0–1.0). It provides 54% of its calories from protein, making it an excellent choice for fat loss goals.

0.54

Verified Asset

High Efficiency

Energireduceret Proteinbar Crispy Stracciatella.

Metabolic profile analysis. Technical breakdown of Energireduceret Proteinbar Crispy Stracciatella and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy370kcal

Bio-Protein50g

Carbohydrates23g

Total Lipids12g

Nutritional Efficiency Report

Energireduceret Proteinbar Crispy Stracciatella is a calorie-dense food with elite-protein content. At 370 kcal per 100g, it delivers 50g of protein — representing 54% of its total caloric load. Carbohydrates account for 25% and fats for 29% of calories.

"Efficiency Score 0.54 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 23g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 23g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 50g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Energireduceret Proteinbar Crispy Stracciatella, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Energireduceret Proteinbar Crispy Stracciatella across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Energireduceret Proteinbar Crispy Stracciatella is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.