How many calories are in Isoclear Whey Isolate Green Apple Flavor?

Isoclear Whey Isolate Green Apple Flavor contains 345 calories per 100g serving, with 77g of protein, 2g of carbohydrates, and 0g of fat.

Is Isoclear Whey Isolate Green Apple Flavor good for fat loss?

Isoclear Whey Isolate Green Apple Flavor has a macro efficiency score of 0.89 (scale: 0–1.0). It provides 89% of its calories from protein, making it an excellent choice for fat loss goals.

0.89

Verified Asset

High Efficiency

Keto Protocol

Isoclear Whey Isolate Green Apple Flavor.

Metabolic profile analysis. Technical breakdown of Isoclear Whey Isolate Green Apple Flavor and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy345kcal

Bio-Protein77g

Carbohydrates2g

Total Lipids0g

Nutritional Efficiency Report

Isoclear Whey Isolate Green Apple Flavor is a calorie-dense food with elite-protein content. At 345 kcal per 100g, it delivers 77g of protein — representing 89% of its total caloric load. Carbohydrates account for 2% and fats for 0% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 77g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Isoclear Whey Isolate Green Apple Flavor, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Isoclear Whey Isolate Green Apple Flavor is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.