How many calories are in TACO ALL NATURAL SEASONING?

TACO ALL NATURAL SEASONING contains 78 calories per 100g serving, with 20g of protein, 44g of carbohydrates, and 20g of fat.

Is TACO ALL NATURAL SEASONING good for fat loss?

TACO ALL NATURAL SEASONING has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 103% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

TACO ALL NATURAL SEASONING.

Metabolic profile analysis. Technical breakdown of TACO ALL NATURAL SEASONING and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy78kcal

Bio-Protein20g

Carbohydrates44g

Total Lipids20g

Nutritional Efficiency Report

TACO ALL NATURAL SEASONING is a low-calorie food with moderate-protein content. At 78 kcal per 100g, it delivers 20g of protein — representing 103% of its total caloric load. Carbohydrates account for 226% and fats for 231% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 44g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 78 kcal per 100g, TACO ALL NATURAL SEASONING is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 44g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 20g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of TACO ALL NATURAL SEASONING, these related data nodes are most relevant to your nutrition architecture:

Fat Loss Foods Database Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute TACO ALL NATURAL SEASONING across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for TACO ALL NATURAL SEASONING is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.