How many calories are in Huge Supplements protein powder?

Huge Supplements protein powder contains 79 calories per 100g serving, with 81g of protein, 9g of carbohydrates, and 3g of fat.

Is Huge Supplements protein powder good for fat loss?

Huge Supplements protein powder has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 410% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Huge Supplements protein powder.

Metabolic profile analysis. Technical breakdown of Huge Supplements protein powder and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy79kcal

Bio-Protein81g

Carbohydrates9g

Total Lipids3g

Nutritional Efficiency Report

Huge Supplements protein powder is a low-calorie food with elite-protein content. At 79 kcal per 100g, it delivers 81g of protein — representing 410% of its total caloric load. Carbohydrates account for 46% and fats for 34% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 79 kcal per 100g, Huge Supplements protein powder is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 9g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 81g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Huge Supplements protein powder, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Huge Supplements protein powder across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Huge Supplements protein powder is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.