How many calories are in 7502271348736?

7502271348736 contains 180 calories per 100g serving, with 190g of protein, 91g of carbohydrates, and 50g of fat.

Is 7502271348736 good for fat loss?

7502271348736 has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 422% of its calories from protein, making it an excellent choice for fat loss goals.

DataFood Engine.Monexa Data Node

System Live

Live

1.00

Verified Asset

High Efficiency

7502271348736.

Metabolic profile analysis. Technical breakdown of 7502271348736 and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy180kcal

Bio-Protein190g

Carbohydrates91g

Total Lipids50g

Nutritional Efficiency Report

7502271348736 is a moderate-calorie food with elite-protein content. At 180 kcal per 100g, it delivers 190g of protein — representing 422% of its total caloric load. Carbohydrates account for 202% and fats for 250% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 91g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 91g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 190g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of 7502271348736, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute 7502271348736 across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for 7502271348736 is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.