How many calories are in 375G Boulette Kefta Au Boeuf Valtero?

375G Boulette Kefta Au Boeuf Valtero contains 205 calories per 100g serving, with 13g of protein, 3g of carbohydrates, and 15g of fat.

Is 375G Boulette Kefta Au Boeuf Valtero good for fat loss?

375G Boulette Kefta Au Boeuf Valtero has a macro efficiency score of 0.25 (scale: 0–1.0). It provides 25% of its calories from protein, making it a moderate choice for fat loss goals.

0.25

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375G Boulette Kefta Au Boeuf Valtero.

Metabolic profile analysis. Technical breakdown of 375G Boulette Kefta Au Boeuf Valtero and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy205kcal

Bio-Protein13g

Carbohydrates3g

Total Lipids15g

Nutritional Efficiency Report

375G Boulette Kefta Au Boeuf Valtero is a moderate-calorie food with moderate-protein content. At 205 kcal per 100g, it delivers 13g of protein — representing 25% of its total caloric load. Carbohydrates account for 6% and fats for 66% of calories.

"Efficiency Score 0.25 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 13g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

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Based on the metabolic profile of 375G Boulette Kefta Au Boeuf Valtero, these related data nodes are most relevant to your nutrition architecture:

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Institutional Disclaimer: The nutritional data provided for 375G Boulette Kefta Au Boeuf Valtero is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.