How many calories are in Tummy Loving Lean Protein Superfood blend?

Tummy Loving Lean Protein Superfood blend contains 373 calories per 100g serving, with 71g of protein, 10g of carbohydrates, and 12g of fat.

Is Tummy Loving Lean Protein Superfood blend good for fat loss?

Tummy Loving Lean Protein Superfood blend has a macro efficiency score of 0.76 (scale: 0–1.0). It provides 76% of its calories from protein, making it an excellent choice for fat loss goals.

0.76

Verified Asset

High Efficiency

Tummy Loving Lean Protein Superfood blend.

Metabolic profile analysis. Technical breakdown of Tummy Loving Lean Protein Superfood blend and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy373kcal

Bio-Protein71g

Carbohydrates10g

Total Lipids12g

Nutritional Efficiency Report

Tummy Loving Lean Protein Superfood blend is a calorie-dense food with elite-protein content. At 373 kcal per 100g, it delivers 71g of protein — representing 76% of its total caloric load. Carbohydrates account for 11% and fats for 29% of calories.

"Efficiency Score 0.76 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Protocol Compatibility

Ketosis Impact

With 10g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 71g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Tummy Loving Lean Protein Superfood blend, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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Use the clinical weekly planner to distribute Tummy Loving Lean Protein Superfood blend across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Tummy Loving Lean Protein Superfood blend is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.