How many calories are in Sacred Earth Medicine - Ceremonial Cacao?

Sacred Earth Medicine - Ceremonial Cacao contains 650 calories per 100g serving, with 14g of protein, 29g of carbohydrates, and 54g of fat.

Is Sacred Earth Medicine - Ceremonial Cacao good for fat loss?

Sacred Earth Medicine - Ceremonial Cacao has a macro efficiency score of 0.09 (scale: 0–1.0). It provides 9% of its calories from protein, making it a moderate choice for fat loss goals.

0.09

Verified Asset

Sacred Earth Medicine - Ceremonial Cacao.

Metabolic profile analysis. Technical breakdown of Sacred Earth Medicine - Ceremonial Cacao and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy650kcal

Bio-Protein14g

Carbohydrates29g

Total Lipids54g

Nutritional Efficiency Report

Sacred Earth Medicine - Ceremonial Cacao is a calorie-dense food with moderate-protein content. At 650 kcal per 100g, it delivers 14g of protein — representing 9% of its total caloric load. Carbohydrates account for 18% and fats for 75% of calories.

"Efficiency Score 0.09 — a standard-class asset. Best used as a caloric filler within a well-structured macro protocol, paired with higher-efficiency protein sources."

At 29g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 29g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

With 14g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Sacred Earth Medicine - Ceremonial Cacao, these related data nodes are most relevant to your nutrition architecture:

Balanced Nutrition Guide

Integrate Asset.

Use the clinical weekly planner to distribute Sacred Earth Medicine - Ceremonial Cacao across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Sacred Earth Medicine - Ceremonial Cacao is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.