How many calories are in Pate croute richelieu?

Pate croute richelieu contains 1 calories per 100g serving, with 37g of protein, 2g of carbohydrates, and 8g of fat.

Is Pate croute richelieu good for fat loss?

Pate croute richelieu has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 14800% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Pate croute richelieu.

Metabolic profile analysis. Technical breakdown of Pate croute richelieu and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy1kcal

Bio-Protein37g

Carbohydrates2g

Total Lipids8g

Nutritional Efficiency Report

Pate croute richelieu is a very low-calorie food with elite-protein content. At 1 kcal per 100g, it delivers 37g of protein — representing 14800% of its total caloric load. Carbohydrates account for 800% and fats for 7200% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 1 kcal per 100g, Pate croute richelieu is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 2g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 37g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Pate croute richelieu, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Pate croute richelieu is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.