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0.89
Verified Asset
High Efficiency
Keto Protocol

Poulet fermier bio.

Metabolic profile analysis. Technical breakdown of Poulet fermier bio and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy112kcal
Bio-Protein25g
Carbohydrates0g
Total Lipids1g

Nutritional Efficiency Report

Poulet fermier bio is a low-calorie food with high-protein content. At 112 kcal per 100g, it delivers 25g of protein — representing 89% of its total caloric load. Carbohydrates account for 0% and fats for 8% of calories.

"Efficiency Score 0.89 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Protocol Compatibility

Ketosis Impact

At only 0g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 25g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Poulet fermier bio, these related data nodes are most relevant to your nutrition architecture:

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1. Biological Metrics

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Poulet fermier bio is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.