Nutritional Efficiency Report
Croc qualité traiteur is a very low-calorie food with moderate-protein content. At 25 kcal per 100g, it delivers 11g of protein — representing 176% of its total caloric load. Carbohydrates account for 352% and fats for 468% of calories.
At 22g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 25 kcal per 100g, Croc qualité traiteur is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 22g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
With 11g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.