How many calories are in Feuilles de Manioc Séchées?

Feuilles de Manioc Séchées contains 52 calories per 100g serving, with 28g of protein, 17g of carbohydrates, and 4g of fat.

Is Feuilles de Manioc Séchées good for fat loss?

Feuilles de Manioc Séchées has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 215% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Feuilles de Manioc Séchées.

Metabolic profile analysis. Technical breakdown of Feuilles de Manioc Séchées and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy52kcal

Bio-Protein28g

Carbohydrates17g

Total Lipids4g

Nutritional Efficiency Report

Feuilles de Manioc Séchées is a low-calorie food with high-protein content. At 52 kcal per 100g, it delivers 28g of protein — representing 215% of its total caloric load. Carbohydrates account for 131% and fats for 69% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

With only 52 kcal per 100g, Feuilles de Manioc Séchées is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At 17g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 28g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Feuilles de Manioc Séchées, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Feuilles de Manioc Séchées across your metabolic windows.

Generate Weekly Protocol

Input physical metrics to generate a synchronized 7-day protocol.

1. Biological Metrics

Current Weight (kg)

Target Weight (kg)

Height (cm)

Age

2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Feuilles de Manioc Séchées is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.