How many calories are in Polpettone scamorza e porcini?

Polpettone scamorza e porcini contains 2 calories per 100g serving, with 16g of protein, 4g of carbohydrates, and 12g of fat.

Is Polpettone scamorza e porcini good for fat loss?

Polpettone scamorza e porcini has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 3200% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Polpettone scamorza e porcini.

Metabolic profile analysis. Technical breakdown of Polpettone scamorza e porcini and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy2kcal

Bio-Protein16g

Carbohydrates4g

Total Lipids12g

Nutritional Efficiency Report

Polpettone scamorza e porcini is a very low-calorie food with moderate-protein content. At 2 kcal per 100g, it delivers 16g of protein — representing 3200% of its total caloric load. Carbohydrates account for 800% and fats for 5400% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 2 kcal per 100g, Polpettone scamorza e porcini is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 4g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

With 16g protein per 100g, the thermic contribution is moderate. Pairing with higher-protein sources increases the overall TEF of your meal and supports lean mass retention.

Expand Your Protocol.

Based on the metabolic profile of Polpettone scamorza e porcini, these related data nodes are most relevant to your nutrition architecture:

Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Polpettone scamorza e porcini is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.