Meisen knödel.

Meisen knödel is a very low-calorie food with low-protein content. At 18 kcal per 100g, it delivers 8g of protein — representing 178% of its total caloric load. Carbohydrates account for 111% and fats for 50% of calories.

With 5g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 18 kcal per 100g, Meisen knödel is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.