Nutritional Efficiency Report
Суп гороховий з греками смак бекону is a very low-calorie food with high-protein content. At 49 kcal per 100g, it delivers 27g of protein — representing 220% of its total caloric load. Carbohydrates account for 310% and fats for 37% of calories.
At 38g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 49 kcal per 100g, Суп гороховий з греками смак бекону is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 38g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 27g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.