How many calories are in Arachidi cameo snack friends?

Arachidi cameo snack friends contains 50 calories per 100g serving, with 26g of protein, 13g of carbohydrates, and 50g of fat.

Is Arachidi cameo snack friends good for fat loss?

Arachidi cameo snack friends has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 208% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Arachidi cameo snack friends.

Metabolic profile analysis. Technical breakdown of Arachidi cameo snack friends and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy50kcal

Bio-Protein26g

Carbohydrates13g

Total Lipids50g

Nutritional Efficiency Report

Arachidi cameo snack friends is a low-calorie food with high-protein content. At 50 kcal per 100g, it delivers 26g of protein — representing 208% of its total caloric load. Carbohydrates account for 104% and fats for 900% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

With only 50 kcal per 100g, Arachidi cameo snack friends is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

With 13g of carbs per 100g, it suits cyclical keto and low-carb approaches.

Thermic Effect (TEF)

Protein content of 26g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Arachidi cameo snack friends, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Arachidi cameo snack friends is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.