Nutritional Efficiency Report
Dos oxide with jus a lil hydrogen is a very low-calorie food with elite-protein content. At 0 kcal per 100g, it delivers 39g of protein — representing 0% of its total caloric load. Carbohydrates account for 0% and fats for 0% of calories.
At 31g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
With only 0 kcal per 100g, Dos oxide with jus a lil hydrogen is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.
Protocol Compatibility
Ketosis Impact
At 31g carbs per 100g, it is better suited to carb-cycling or maintenance phases.
Thermic Effect (TEF)
Protein content of 39g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.