How many calories are in Fave decorticate?

Fave decorticate contains 103 calories per 100g serving, with 27g of protein, 55g of carbohydrates, and 3g of fat.

Is Fave decorticate good for fat loss?

Fave decorticate has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 105% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Fave decorticate.

Metabolic profile analysis. Technical breakdown of Fave decorticate and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy103kcal

Bio-Protein27g

Carbohydrates55g

Total Lipids3g

Nutritional Efficiency Report

Fave decorticate is a low-calorie food with high-protein content. At 103 kcal per 100g, it delivers 27g of protein — representing 105% of its total caloric load. Carbohydrates account for 214% and fats for 26% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At 55g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Protocol Compatibility

Ketosis Impact

At 55g carbs per 100g, it is better suited to carb-cycling or maintenance phases.

Thermic Effect (TEF)

Protein content of 27g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Fave decorticate, these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Fat Loss Foods Database

Integrate Asset.

Use the clinical weekly planner to distribute Fave decorticate across your metabolic windows.

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Fave decorticate is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.