How many calories are in Saucisse seche (88% Viande)?

Saucisse seche (88% Viande) contains 29 calories per 100g serving, with 35g of protein, 3g of carbohydrates, and 16g of fat.

Is Saucisse seche (88% Viande) good for fat loss?

Saucisse seche (88% Viande) has a macro efficiency score of 1.00 (scale: 0–1.0). It provides 483% of its calories from protein, making it an excellent choice for fat loss goals.

1.00

Verified Asset

High Efficiency

Keto Protocol

Saucisse seche (88% Viande).

Metabolic profile analysis. Technical breakdown of Saucisse seche (88% Viande) and its impact on skeletal muscle retention and daily energy expenditure.

Total Energy29kcal

Bio-Protein35g

Carbohydrates3g

Total Lipids16g

Nutritional Efficiency Report

Saucisse seche (88% Viande) is a very low-calorie food with elite-protein content. At 29 kcal per 100g, it delivers 35g of protein — representing 483% of its total caloric load. Carbohydrates account for 41% and fats for 497% of calories.

"Efficiency Score 1.00 — this asset ranks in the top tier of the DataFood database for protein delivery per calorie. Optimal for fat loss, lean bulking, and body recomposition phases."

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

With only 29 kcal per 100g, Saucisse seche (88% Viande) is a high-volume food — you can consume a large serving while keeping total caloric intake controlled. This makes it particularly effective for hunger management in deficit phases.

Protocol Compatibility

Ketosis Impact

At only 3g net carbs per 100g, it fits strict ketogenic and carnivore protocols.

Thermic Effect (TEF)

Protein content of 35g per 100g triggers a significant Thermic Effect of Food. The body expends approximately 20–30% of protein calories during digestion, yielding a net caloric benefit compared to equivalent fat or carbohydrate sources.

Expand Your Protocol.

Based on the metabolic profile of Saucisse seche (88% Viande), these related data nodes are most relevant to your nutrition architecture:

High Protein Foods Keto Verified Assets Fat Loss Foods Database

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1. Biological Metrics

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2. Dietary Logic

Institutional Disclaimer: The nutritional data provided for Saucisse seche (88% Viande) is derived from clinical databases and algorithmic estimation. This report is for metabolic infrastructure planning only and does not constitute medical advice. Consult a clinical nutritionist before implementing aggressive deficit protocols.